Have you had your fair share of subtle greetings from a line or two somewhere in your face? Or maybe you are just lucky enough to not have this unwanted visitor as early as now? One way or another, we have been naturally taught that older women tend to have the most problems when it comes to wrinkles and other signs of skin-ageing. But have you ever given a thought about addressing this skin concern in as early as your 20s?
Maybe you are assuming that it is far too early to worry about that now. You might even muse to yourself, “Nah! It would surely show in my 40s. And by that time, skincare technology would be so advanced that I would just effortlessly slather some magic cream or serum on my face and voila, I’m smooth and young once more!” If you are thinking that you are too young to worry about skin-ageing, then you are most likely in for some heartbreaking surprise! Truth is, as early as now, you can be smarter with your skin regimen. Skin ageing is just around the corner. And before you know it, bam! It’s there.
Here are some savvy skincare tips that you can put in mind (and practice) as early as your 20s and 30s!
The talk on skin ageing is often left unsaid in your early 20s and 30s. But is it too early to start now? Starting early is imperative. Skin ageing is often looked at as a battle that is hard to overcome. But if you come to think of it, most women lose this battle just because they started late! This battle should start in your early 20s. Basic skincare steps such as putting on sunscreen lotions before heading out is one. Another sure way to keep yourself protected is to improve collagen production by taking products that are high in Vitamin C. This antioxidant is attributed to healthy collagen. So, don’t ever skip your daily dose of Cs and other antioxidants!
2. Love me some Retinols!
We are always told that retinols are our skin’s best friend. Yes, incorporating this buddy right here into your skincare regimen is beneficial to your anti-ageing battle! Retinoids are naturally occurring products derived from Vitamin A. They play a big role in skin cell turnover, thus, allowing your skin to produce new skin cells to replace older ones.
3. Slather the cream even before the wrinkle shows up!
What should I look for in my cream, you ask? Anti-ageing products need not be expensive; the key is to look at the active ingredient and not the expensive brand. Look out for those anti-wrinkle creams that contain Vitamin C, Retinols, Hyaluronic Acid, and Resveratrol. All these ingredients are great at preventing premature wrinkles.
4. Peel away!
So some subtle occurrences of pigmentation, wrinkles, and age spots are here. The best way to combat them is to do chemical peels and microdermabrasion. These revolutionary treatments do their job by replenishing your skin and removing dead layers of skin cells. We highly recommend Medik8 peels that effectively address skin dullness, uneven skin tone, pigmentation, and blemishes. Microdermabrasion with enzyme peels are designed for those with the most sensitive of skins. It is a type of non-invasive treatment that targets early signs of skin ageing.
5. Extra tip!
Technology aside, it is also best to prepare yourself from the inside out. Although various treatments are made to help women fight skin-ageing, ensuring a healthy diet is also imperative. Keep your skin healthy and glowing by taking foods that are packed with anti-oxidants. The right amount of sleep, plus, keeping yourself hydrated with water and other nutritious fluids can also give your skin a natural glow.
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